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(#276) by Life... sucks
never felt that way i feel the same!

Am 16 and i feel that no matter what happens am just never happy. I have no idea why but i just constantly feel angry and frustrated with life in general. Its getting to the point that the smallest things that would never usually bother me annoy me soooo much. I feel like a just have to be pissed of all the time. Its getting that i cant even feel like i can talk to my friends or family because they are pissing me off sooo much and i feel like i have no one totalk to. Please help!!!!!!!!!!!!!!!!!!

hmm writes... you know... this may sound weird... but honestly I think you should try it. Try to help your friends or family or just others in general with stuff that they need. I find that helping others takes the focus off me and I am satisfied and calmed by helping others. Again, it may seem simple, but I think it could help.
nessa bessa writes... i agree hi i am 16 too and i foucus my stress and sad ness to talk to other people and help them just like i am doing for u it takes ur mind off of ur problmes and put them on others. sooo. 16 is tuff trust me i know . keep stronge and know u will get through it all. its just a stage in like and like buterflys we will change. =)
Kimmy writes... I have recently felt EXACtlY the same...even my best friend pisses me off. you can talk to me, because I know I sure need someone to talk to.
eli writes... Smoke some weed kids
Aj writes... Listen I no how u feel..i no all this people do 2..but heres some advice as dealing with way 2 much drama in my family ive also become angry..sad and irrated..the best thing 2 do is write we think..or maybe join sports..just hitting something or focusing on soccer for instence help me alot..soo theres my advice
trying writes... it may sound extreme to you, but I think anyone and everyone can benefit from therapy. the trick is finding a therapist you like and trust and connect with, and then you'll have somewhere to bring your strong feelings, have them validated, find out what the underlying issues are, and learn how to address them so that you can be more relaxed, confident, and yourself. Therapy's not just for crazy people.
ashleigh writes... sorry to here that but u just can't turn your back on all your friends and family coz soon they will just not bother and u will end u alone. i know it sounds harsh but its true! don't worry be happy!
Same Feelings xx writes... I feel so much the same!!!!!!!!!!!! try to stay calm and maybe get counciling, i had it and i am only 13 and it has completely changed my life. Also try talking to the closest person to you. or even just writting it down on imupset.com. i use this site very often and it helps just to let someone know how you are feeling and to talk to people in exactly the same situation. i hope my advice works, and remember you are not alone. xx
lipgloss writes... i now how you feel i used to be lyk tht untill i learned to reli on my friends but you just need to see who your true friends are because i told my mate somrthing and then the next day i had lyk 30 ppl cum up 2 me n say is this true is that true and i new it was her because she is the onli person that i tld so you just need 2 learn 2 reli on ur friends a bit more n ur true friends will help u thru it all. i nw this because when i felt i couldnt tlk 2 any1 i learnt 2 reli on ma best m8 laura n she helped me thru it n i cn tlk 2 er bout anythin i want 2 nw n i nw shell help me thru
mufafuka!! writes... pull your self together stop thinking about it if u dwell on itl make it worse take everything with a pinch of salt, n jus get on with it.x
Jessica writes... get some lavender oil and put some on a small cloth. when you feel stressed put the cloth to your nose and inhale. It's a natural stress reliever and has no side effects (like weed). There alot of different natural remedies for it. Look em up online. I'm sure you'll find at least one or two things that will help you. I'm exactly like you and I found that the lavender thing along with yoga and a good diet with exercise works. Another thing that can help is if you talk to someone about it. Make someone your unofficial shrink, tell them everything on how you feel. When you talk to someone about your stress or just your day in general you know that you aren't going in alone. Someone will always be there for you and knows. Plus 16 can be a tough age. I remember. I'm only a few years older but I remember. And always remember when someone or something is about to upset you tremendously to ask yourself, "Am I going to give this thing or person power over me as to upset me?" The only way someone or something can upset you is if you give it power over you. One day at a time. Don't overwhelm yourself. It will get better. Promise.
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HSA writes... Xanex could be the answer you are looking for.
love it writes... I agree, it makes you calm and rational.
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